ART EXPRESSION PROGRAM

ONLINE - VIRTUAL TRAINING AVAILABLE

During our art expression program some of the following topics can be covered;

  • Expressing yourself creatively

  • Building confidence and self-esteem

  • Virtues, emotions and values

  • Problem solving and goal setting

  • Developing relationships through art

  • Managing stress

  • EQ: Emotional intelligence

  • Self-regulation

  • Anxiety

  • Grounding techniques

  • Coping skills

  • Art journalling

  • Active listening

  • Choice mapping

  • Communication through art