BECOMING AN EMOTIONALLY HEALTHY YOUTH
BECAUSE WHO DOESN'T NEED A LITTLE SUPPORT ALONG THE WAY...
TOPICS COVERED IN THIS SAFE, INTERACTIVE 5 DAY WORKSHOP ARE....
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Discover your unique personality type
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The 5 Agreements
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7 Communication Challenges
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6 Pillars of Self-Esteem
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Self-esteem/self-image/self-talk/self-compassion
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Signs of emotional manipulation
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Establishing healthy boundaries
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Emotional intelligence (EQ)
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Body language
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Anxiety
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What are your personal values, principles, beliefs, and getting solid with them
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Happiness – resilience
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6 mood thieves
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Good vs. bad habits, how to make good habits stick
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Creating your own personal board of directors
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Life lessons
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7 Grandfather Teachings & 7 Powerful Beliefs
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Forgetting what others think
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Etiquette & dress
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20 signs you are evolving into your own person
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Stress – use it – beat it
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Make your own “wellness” vision board
ONLINE - VIRTUAL TRAINING AVAILABLE
CLICK HERE TO DOWNLOAD THE OUTLINE