Our life’s work is ourselves. Some days our self-esteem rocks, other days it can literally be in the gutter. Attending this highly interactive, and safe 5- day workshop you will learn the following skills which will promote life-long healthy self-esteem.
TOPICS COVERED IN THIS SAFE, INTERACTIVE 5 DAY WORKSHOP ARE....
What the heck is self-esteem?
How to be a great listener – active listening
What is your personality type and how it supports your self-esteem?
The Practice of Living Consciously – living in the moment
The Practice of Self-Acceptance – self-appreciation
Validating your unique qualities
Values and beliefs that support your self-esteem
The Practice of Self-Responsibility – motivation, integrity and life- long learning
Problem-solving and goal setting
Mastering your personal boundaries
The Practice of Self-Assertiveness – mastering positive self-talk
The Practice of Living Purposefully – live a life of value
The Practice of Personal Integrity – be your best self