ART EXPRESSION PROGRAM

ONLINE - VIRTUAL TRAINING AVAILABLE
During our art expression program some of the following topics can be covered;
-
Expressing yourself creatively
-
Building confidence and self-esteem
-
Virtues, emotions and values
-
Problem solving and goal setting
-
Developing relationships through art
-
Managing stress
-
EQ: Emotional intelligence
-
Self-regulation
-
Anxiety
-
Grounding techniques
-
Coping skills
-
Art journalling
-
Active listening
-
Choice mapping
-
Communication through art
