Managing Me:
Self-Regulation for Youth

This workshop aims to help youth develop skills for self-regulation through engaging activities, practical tools, and experiential learning. This program focuses on helping youth recognize emotions, manage stress, set boundaries, and build resilience, with the goal of empowering participants to handle life’s challenges more effectively.

This program is designed for youth who would benefit from creative, hands-on activities that support emotional healing and well-being. Participants will learn practical techniques and use simple tools to create personal care products that promote self-love and self-care. The workshop also provides a safe and supportive space for youth to explore mental health topics, build resilience, and strengthen their overall wellness.

In this workshop, youth have the opportunity to connect with the land, build connections with peers, and challenge themselves. Participants will spend the day exploring, creating, and unleashing their imaginations. Guided by a facilitator, they will engage in land-based skill development, cooperative games, and plenty of dynamic physical activities.

This program is designed for youth who are interested in exploring photography as a hobby or a creative form of self-expression. It provides a supportive space for skill-building and encourages youth to use photography as a tool for storytelling, self-discovery, and community engagement. Participants will learn the basics of photography, including composition, lighting, and camera settings, while developing their unique artistic voice.

This dynamic workshop introduces youth to the basics of robotics and technology through fun, hands-on activities. Participants will learn foundational skills in problem-solving while exploring real-world tech like drones. With plenty of interactive learning, this workshop sparks curiosity and builds confidence in STEM in an engaging and supportive setting.